UNDERSTANDING SKIN – Linda’s Lowdown – June 2018
Our skin condition and appearance is key to our overall wellbeing. It works hard to protect our bodies from environmental stresses, control our temperature and allows us to interpret touch. When our is healthy, it looks and feels smooth, calm,
5 Essential Steps for your Bedtime Skincare Routine – Linda’s Lowdown
There are numerous studies about why sleep is so important — a full eight hours keeps our bodies and brains more fit, happy, and focused. The effects of sleep on our skin are very similar and yes it’s true we